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Health and Fitness Bootcamp

ID : 7387   
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Are you ready for a total-body workout that kicks butt? How about a way to increase your flexibility, and strength while listening to your favorite dance mixes? The class will incorporate general boxing techniques (no sparring). Various pieces of equipment will be used during the class including, but not limited to: dumbbells, body bars, ankle weights, BOSU balls and balance balls.

Class Details

4 Sessions
Weekly - Mon, Tue, Wed, Thu

Traub Elementary

Isabelle Billen 



Please read:  GOING INTO GRADES 7TH - 10TH IN FALL OF 2019



Registration Closes On
Monday, June 17, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/17/2019 - 6/20/2019 Weekly - Mon, Tue, Wed, Thu 1:00 PM - 4:00 PM Midwest City, Traub Elementary  Map Isabelle Billen  Lecture